Oct 18, 2011

Beet, Tahini & Yoghurt Dip

Beet, Tahini & Yoghurt Dip

I developed a deep-seated love for Bobby Chinn’s show: World Cafe Middle East. Love the guy. He’s such a charmer, talks with so much ease, has a wicked sense of humor and knows his food.

In one of the last episodes they aired here in Holland he was visiting Israel and found himself sitting in a restaurant, at a table that was filled with copious amounts of fabulous looking food. Colorful and flavorful. I could almost taste each dish as they described what it was, where it originated from, and how it was cooked.

One of the dishes he raved about was a beet puree with tahini and yoghurt. Unfortunately that—and the heavenly look on his face as he took a bite—was all the info we got. No recipe, nothing.

I did find a few recipes online but none of them claimed authenticity leaving me with no idea how to make this properly. No problem. I just got into the kitchen and created a version myself.

I was really surprised how good something so simple could taste. Not in a million years would I have come up with the idea of a beet dip myself.

You eat this like you would eat Hummus or Baba Ghanoush. It has a real earthy, sweet and rich flavor that worked wonders for the falafel we stuffed our pita’s with.

 

Ingredients:

1 pound beets
1 garlic clove
2 tablespoons tahini
3 to 4 tbsp Greek yoghurt
1 tbsp lemon juice (optionally some zest)
1 teaspoon cumin
2/3 tsp ground coriander
1 tsp honey
1 tablespoon olive oil
1/2 tsp salt
pepper to taste

 
Directions:

Feel free to ridicule me, but I took a shortcut. Bought one pound precooked beets.
Beet, Tahini & Yoghurt Dip

 
Want to make this from scratch? Just boil the (peeled) beets in salted water for about 30 minutes, until tender. Or you can roast them in a pan (unpeeled and tossed with some oil) at 400F (200C) for 50 to 60 minutes.
 

Add them to the food processor along with the oil, ground cumin, coriander, salt and pepper.
Beet, Tahini & Yoghurt Dip

 
If you don’t have a food processor you could also finely grate them into a bowl and then add the rest of the ingredients.
 

Grate the garlic in there.
Beet, Tahini & Yoghurt Dip

For a little extra sweetness I’ve added a tsp honey.
Beet, Tahini & Yoghurt Dip

Squeeze in the lemon juice. Next time I’ll add some of the zest as well.
Beet, Tahini & Yoghurt Dip

In with the tahini.
Beet, Tahini & Yoghurt Dip

And blitz until you have a puree. Taste to check the seasonings.
Beet, Tahini & Yoghurt Dip

Add 3 to 4 heaping tbsp Greek yoghurt and pulse a few times or stir them in. This will turn the beets shocking pink.
Beet, Tahini & Yoghurt Dip

 
Garnish with a little extra yoghurt and some parsley or mint on top.
 

Serve with pita chips, a falafel stuffed pita. heck, I think you might even be able to turn this into a healthy dressing!
Beet, Tahini & Yoghurt Dip

Beet, Tahini & Yoghurt Dip
Ingredients
    1 pound beets
    1 garlic clove
    2 tablespoons tahini
    3 to 4 tbsp Greek yoghurt
    1 tbsp lemon juice
    1 teaspoon cumin
    2/3 tsp ground coriander
    1 tsp honey
    1 tablespoon olive oil
    1/2 tsp salt
    pepper to taste

Directions
    Want to make this from scratch? Just boil the (peeled) beets in salted water for about 30 minutes, until tender. Or you can roast them in a pan (unpeeled and tossed with some oil) at 400F (200C) for 50 to 60 minutes. I opted to buy parboiled beets.

    Add the beets to your food processor, along with the oil, salt, coriander and cumin. Squeeze in the lemon juice (you can also add some zest), pour in the tahini and add the honey. Grate the garlic in there.

    And blitz until you have a puree. Taste to check the seasonings. Add 3 to 4 heaping tbsp Greek yoghurt and pulse a few times or stir them in.

    Garnish with a little extra yoghurt and parsley (or mint). Serve with pitta chipd or a falafel stuffed pita.
Meal type: dip, vegetable, vegetarian
Servings: 4
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