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	<title>Kayotic Kitchen &#187; Lunch</title>
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	<link>http://www.kayotic.nl/blog</link>
	<description>Welcome to Kayotic Kitchen. Where food and photography unite!</description>
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<link>http://www.kayotic.nl/blog</link>
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<title>Kayotic Kitchen</title>
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		<item>
		<title>Chicken Marrakech Sandwich</title>
		<link>http://www.kayotic.nl/blog/chicken-marrakech-sandwich</link>
		<comments>http://www.kayotic.nl/blog/chicken-marrakech-sandwich#comments</comments>
		<pubDate>Thu, 02 Feb 2012 09:22:25 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[best chicken sandwich ever]]></category>
		<category><![CDATA[Chicken Marrakech Sandwich]]></category>
		<category><![CDATA[ciabatta]]></category>
		<category><![CDATA[easy cooking]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[Moroccan marinade]]></category>
		<category><![CDATA[step by step photo directions]]></category>
		<category><![CDATA[step by step recipe]]></category>
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		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=12071</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/chicken-marrakech-sandwich"><img align="left" hspace="5" width="150" src="http://farm8.static.flickr.com/7006/6805795143_5771650367_b.jpg" class="alignleft wp-post-image tfe" alt="Chicken Marrakech Sandwich" title="Chicken Marrakech Sandwich" /></a>I had chicken breasts in my fridge, a kitchen cabinet filled to the brim with fragrant spices, a crunchy ciabatta, and some Greek yoghurt. Plus&#8212;and this is the important part&#8212;my beloved sweet mango chutney. I can&#8217;t live without that stuff. That was really all it took to create this explosion of tantalizing flavors. My new favorite sandwich is born! &#160; Ingredients: 1 large ciabatta 2 chicken breasts 1 large onion...]]></description>
		<wfw:commentRss>http://www.kayotic.nl/blog/chicken-marrakech-sandwich/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Sloppy Joe Meatball Sandwich</title>
		<link>http://www.kayotic.nl/blog/sloppy-joe-meatball-sandwich</link>
		<comments>http://www.kayotic.nl/blog/sloppy-joe-meatball-sandwich#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:05:25 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[Meatball Sub]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[Sloppy Joe meatball sandwich]]></category>
		<category><![CDATA[Sloppy Joes]]></category>
		<category><![CDATA[step by step]]></category>
		<category><![CDATA[visual recipes]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=12017</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/sloppy-joe-meatball-sandwich"><img align="left" hspace="5" width="150" src="http://farm8.staticflickr.com/7029/6730450791_e49ae14908_b.jpg" class="alignleft wp-post-image tfe" alt="Sloppy Joe Meatball Sandwich" title="Sloppy Joe Meatball Sandwich" /></a>I was so glad I grabbed my camera when I decided to give this recipe a try. Here&#8217;s what happens when Sloppy Joe meets Parmesan meatballs and is slightly tweaked. It&#8217;s a serious mix and match of ingredients that I at first didn&#8217;t think would work out at all. Boy, was I wrong. This is meatball love on a bun. &#160; Ingredients: bread of choice 1 pound ground beef 1/2 small...]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Roasted Tomato &amp; Vegetable Soup</title>
		<link>http://www.kayotic.nl/blog/roasted-tomato-vegetable-soup</link>
		<comments>http://www.kayotic.nl/blog/roasted-tomato-vegetable-soup#comments</comments>
		<pubDate>Sun, 08 Jan 2012 13:00:57 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil oil]]></category>
		<category><![CDATA[bvegetable soup]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[fresh herbs]]></category>
		<category><![CDATA[goat cheese topping]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[home made soup]]></category>
		<category><![CDATA[roasted tomatoes]]></category>
		<category><![CDATA[step by step directions]]></category>
		<category><![CDATA[visual index]]></category>

		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11965</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/roasted-tomato-vegetable-soup"><img align="left" hspace="5" width="150" src="http://farm8.staticflickr.com/7145/6655519559_05d31b18f5_b.jpg" class="alignleft wp-post-image tfe" alt="Roasted Tomato &amp; Vegetable Soup" title="Roasted Tomato &amp; Vegetable Soup" /></a>One of my favorite Dutch food shows is called: &#8216;Over de kook&#8220;. It&#8217;s a show, or better yet, a contest between five amateur chefs battling it out in a restaurant kitchen using their favorite recipes. It&#8217;s a good watch. One of the recipes they aired really caught my eye: a basic roasted tomato soup, full of lovely vegetables, garnished with herbed goat cheese. What was so special about it? They...]]></description>
		<wfw:commentRss>http://www.kayotic.nl/blog/roasted-tomato-vegetable-soup/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Ciabatta con Carne</title>
		<link>http://www.kayotic.nl/blog/ciabatta-con-carne</link>
		<comments>http://www.kayotic.nl/blog/ciabatta-con-carne#comments</comments>
		<pubDate>Tue, 03 Jan 2012 21:25:22 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[beginners recipes]]></category>
		<category><![CDATA[Ciabatta con carne]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[Ketjap]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[step by step directions]]></category>
		<category><![CDATA[step by step photo recipe]]></category>
		<category><![CDATA[sweet soy sauce]]></category>
		<category><![CDATA[visual recipes]]></category>

		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11941</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/ciabatta-con-carne"><img align="left" hspace="5" width="150" src="http://farm8.staticflickr.com/7152/6630317873_333ac23475_b.jpg" class="alignleft wp-post-image tfe" alt="Ciabatta con Carne" title="Ciabatta con Carne" /></a>I&#8217;ve got a fantastic -not to mention easy- and slightly strange lunch recipe to share that I got from a friend of mine. I guess you could say I&#8217;m blessed, recipes find their way to me from all over the world. But this one&#8217;s the real deal. It&#8217;s filling enough to hold you over &#8217;til dinner, and that&#8217;s exactly how I like my food. I don&#8217;t do well on just...]]></description>
		<wfw:commentRss>http://www.kayotic.nl/blog/ciabatta-con-carne/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Cottage Cheese. The Right Way</title>
		<link>http://www.kayotic.nl/blog/cottage-cheese-the-right-way</link>
		<comments>http://www.kayotic.nl/blog/cottage-cheese-the-right-way#comments</comments>
		<pubDate>Tue, 06 Dec 2011 13:19:32 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[bites]]></category>
		<category><![CDATA[fun foods]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bruchetta]]></category>
		<category><![CDATA[Cottage cheese crostini]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[step by step directions]]></category>
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		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11826</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/cottage-cheese-the-right-way"><img align="left" hspace="5" width="150" src="http://farm8.staticflickr.com/7141/6465656551_4a7c2292b2_b.jpg" class="alignleft wp-post-image tfe" alt="Dec6-2011-01" title="Dec6-2011-01" /></a>Almost but not really a recipe. I just had to post it! I made lasagna the other day and still had some cottage cheese leftover with no idea what to use it for. Never been a really big fan of cottage cheese, even though I know it adopts other flavors very well and is low in fat and high in protein. So… here&#8217;s what I did: I simply added some...]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Austrian Goulash Soup</title>
		<link>http://www.kayotic.nl/blog/austrian-goulash-soup</link>
		<comments>http://www.kayotic.nl/blog/austrian-goulash-soup#comments</comments>
		<pubDate>Tue, 15 Nov 2011 08:36:37 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[Austrian Goulash Soup]]></category>
		<category><![CDATA[cooking manual]]></category>
		<category><![CDATA[European recipes]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[recipe card]]></category>
		<category><![CDATA[step by step directions]]></category>
		<category><![CDATA[step by step photo recipe]]></category>
		<category><![CDATA[visual recipes]]></category>
		<category><![CDATA[winter and autumn recipes]]></category>

		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11698</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/austrian-goulash-soup"><img align="left" hspace="5" width="150" src="http://farm7.static.flickr.com/6047/6346314999_abc14cd833_b.jpg" class="alignleft wp-post-image tfe" alt="Austrian Goulash Soup" title="Austrian Goulash Soup" /></a>I found this recipe in one of my grandma&#8217;s cook books. You see, our Dutch food is the pretty straight-forward, no-nonsense and nourishing type of food. No light summer dishes or use of exotic spices. I love our Dutch food, but there&#8217;s a time and place for everything, so when autumn sets in that&#8217;s when I install myself on the couch with a huge pile of Dutch cook books and...]]></description>
		<wfw:commentRss>http://www.kayotic.nl/blog/austrian-goulash-soup/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Cherry Tomato &amp; Olive Clafoutis</title>
		<link>http://www.kayotic.nl/blog/cherry-tomato-olive-clafoutis</link>
		<comments>http://www.kayotic.nl/blog/cherry-tomato-olive-clafoutis#comments</comments>
		<pubDate>Sun, 06 Nov 2011 12:22:17 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[fun foods]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[black olives]]></category>
		<category><![CDATA[Cherry Tomato & Olive Clafoutis]]></category>
		<category><![CDATA[easy food]]></category>
		<category><![CDATA[French cooking]]></category>
		<category><![CDATA[Herbes de Provence]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[savory clafoutis]]></category>
		<category><![CDATA[step by step directions]]></category>
		<category><![CDATA[step by step photo recipe]]></category>
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		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11672</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/cherry-tomato-olive-clafoutis"><img align="left" hspace="5" width="150" src="http://farm7.static.flickr.com/6115/6318193964_0d355ac573_b.jpg" class="alignleft wp-post-image tfe" alt="Cherry Tomato &amp; Olive Clafoutis" title="Cherry Tomato &amp; Olive Clafoutis" /></a>A classic Clafoutis is a rustic French dessert made with cherries, but guess what; there&#8217;s no rule that says you can&#8217;t turn it into something savory as well. I&#8217;ll often turn sweet recipes into savory ones because I just have a meat tooth instead of a sweet tooth. Think of this recipe as a sort of Quiche without the pastry base. What we&#8217;re talking about here is a creamy batter,...]]></description>
		<wfw:commentRss>http://www.kayotic.nl/blog/cherry-tomato-olive-clafoutis/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Vegetable &amp; Tuna Roll</title>
		<link>http://www.kayotic.nl/blog/vegetable-tuna-roll</link>
		<comments>http://www.kayotic.nl/blog/vegetable-tuna-roll#comments</comments>
		<pubDate>Tue, 04 Oct 2011 11:10:05 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[fish]]></category>
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		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Courses]]></category>
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		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[Herbes de Provence]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[photo recipe]]></category>
		<category><![CDATA[Provençal vegetables with tuna]]></category>
		<category><![CDATA[puff pastry snacks]]></category>
		<category><![CDATA[step by step directions]]></category>
		<category><![CDATA[step by step photo recipe]]></category>
		<category><![CDATA[Vegetable Tuna Roll]]></category>
		<category><![CDATA[visual recipes]]></category>

		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11580</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/vegetable-tuna-roll"><img align="left" hspace="5" width="150" src="http://farm7.static.flickr.com/6048/6210275937_2009813c48_b.jpg" class="alignleft wp-post-image tfe" alt="Vegetable Tuna Roll" title="Vegetable Tuna Roll" /></a>I&#8217;ve been meaning to try this recipe -or at least try a modified version of it- ever since I saw it printed in a magazine several weeks ago. It seemed so savory, hearty and simple. Perfect for a lazy Sunday brunch or lunch or dinner (might want to add a salad). Then life got in the way, but finally I got around to making it. I made a few tweaks,...]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Chana Chat. Indian Spicy Salad.</title>
		<link>http://www.kayotic.nl/blog/chana-chat-indian-spicy-salad</link>
		<comments>http://www.kayotic.nl/blog/chana-chat-indian-spicy-salad#comments</comments>
		<pubDate>Wed, 24 Aug 2011 05:59:21 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[fun foods]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Chaca Chat]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[Indian Cooking]]></category>
		<category><![CDATA[Indian Salad]]></category>
		<category><![CDATA[Jungle Frog]]></category>
		<category><![CDATA[photo recipe]]></category>
		<category><![CDATA[Simone]]></category>
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		<category><![CDATA[visual recipes]]></category>

		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11460</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/chana-chat-indian-spicy-salad"><img align="left" hspace="5" width="150" src="http://farm7.static.flickr.com/6187/6079209358_881bbd2d0d_b.jpg" class="alignleft wp-post-image tfe" alt="20110823-_MG_0659" title="20110823-_MG_0659" /></a>First ever guest posting on Kayotic Kitchen! I really want to introduce a friend of mine, Simone. Simone is a fellow Dutchie and is the author and photographer of Junglefrog Cooking&#8212;one of my favorite food blogs. I love her recipes and photography. Here&#8217;s why! &#160; When Kay asked me if I wanted to do a guest post on her blog I was honored, especially since that doesn&#8217;t happen very often....]]></description>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Caldo Tlalpeño</title>
		<link>http://www.kayotic.nl/blog/caldo-tlalpeno</link>
		<comments>http://www.kayotic.nl/blog/caldo-tlalpeno#comments</comments>
		<pubDate>Mon, 22 Aug 2011 05:40:09 +0000</pubDate>
		<dc:creator>Kay</dc:creator>
				<category><![CDATA[Appetizers]]></category>
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		<category><![CDATA[soup]]></category>
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		<category><![CDATA[Caldo Tlalpeño]]></category>
		<category><![CDATA[chipotles in adobo]]></category>
		<category><![CDATA[easy food]]></category>
		<category><![CDATA[food blogging]]></category>
		<category><![CDATA[food photography]]></category>
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		<category><![CDATA[Mexican chicken and vegetable soup]]></category>
		<category><![CDATA[Mexican chicken soup]]></category>
		<category><![CDATA[Mexican cooking]]></category>
		<category><![CDATA[spicy chicken soup]]></category>
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		<guid isPermaLink="false">http://www.kayotic.nl/blog/?p=11444</guid>
		<description><![CDATA[<a href="http://www.kayotic.nl/blog/caldo-tlalpeno"><img align="left" hspace="5" width="150" src="http://farm7.static.flickr.com/6181/6066303856_1422cee483_b.jpg" class="alignleft wp-post-image tfe" alt="Caldo Tlalpeño" title="Caldo Tlalpeño" /></a>This bowl is filled to the rim with pure savory and spicy love. I was blown away by how all these (to me) unexpected flavors came together in the end. When I placed my order at the Mexican web store, I also threw a pack of tlalpeño bouillon cubes and a can of chipotle chiles in adobo into my virtual basket, having no clue what to do with either one...]]></description>
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		<slash:comments>23</slash:comments>
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